Parking at Fryingpan Gap - Park on the wide, grassy shoulders on the Blue Ridge Parkway around Fryingpan Gap. Do not block the gate. Parking here is limited since there is no parking lot. If the area is crowded, then you may need to park at the Mount Pisgah Campground which will be a 4.2-mile round trip. From the gap you’ll clearly see the lookout tower and communications tower overhead.
- Mile 0.0 – Beginning at Fryingpan Gap walk around the gate and follow FR 450/Fryingpan Trail uphill to the left. The Fryingpan Trail also continues right heading towards Big Bald and the Mount Pisgah Campground. FR 450 climbs moderately up the mountain and is easy to follow.
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Mile 0.8 – The forest road ends at the summit of Fryingpan Mountain (5,342 feet) between the lookout tower and communications tower. The 70-foot lookout tower was built in 1941 and is one of the tallest in the state. Climb the stairs to get fantastic views in every direction. You may want to secure any loose items before you climb, it can get very windy near the top. From the stairs the view north of Mount Pisgah is partially blocked by the communications tower, but below the summit you have an open view. The French Broad River Valley lies to the east with the Hickory Nut Mountains beyond. Towards the northeast you may be able to see the Great Craggy and Black Mountain ranges. Pisgah Ridge continues south towards Graveyard Fields, with Looking Glass Rock and other plutons visible to the left of the parkway. The central crest of the Great Balsam Mountains span the horizon from south to west. Black Balsam Knob is the tallest peak on the left, while Cold Mountain is the conical peak on the right.
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Mile 1.6 – Hike ends back at Fryingpan Gap.