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Morgan Run Hike

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Distance:
8.7 Miles / 14.0 km
Type:
Loop
Difficulty:
Hard
Time to Hike:
4 hours, ~21 minutes
Features:
Surface Type:
Dirt
Park:
George Washington National Forest
Town:
Shenandoah, Virginia
Directions:
38.525192, -78.660716
Added:
February 17, 2025
Updated:
April 05, 2025
Guide by:
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1,103'

Total Change
1,867'

Ascent
1,861'

Descent

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Morgan Run Hike

Morgan Run, on the southern end of the Massanutten mountain range, passes the wonderful Fridley Gap swimming hole that is also accessible on the Fridley Gap Hike. Mountain streams and waterfalls are at every turn on the Morgan Run section of this secluded loop hike.

After parking, continue walking along the Cub Run gravel forestry road as it gently ascends the valley. This forestry road is not heavily traveled, however, keep an ear out as one or two vehicles may pass by before you reach the intersection of the Martin Bottom Trail 3.0 miles from where you parked.

Turn right up the blue blazed Martin Bottom trail as it climbs through the pass before arriving at the purple blazed Fridley Gap Trail. The blue blazes of the Martin Bottom Trail end, and at this point the trail continues as the purple blazed Fridley Gap Trail.

Turn right uphill on the purple blazed Fridley Gap Trail for the steepest portion of the hike as it climbs Third Mountain, crosses the ridge, then very steeply descends to the intersection of the orange blazed South Trail.

Turn left downhill for 150 yards, then turn right at the post, cross a small run and in 75 yards the Fridley Gap swimming hole will be on your left. This is an excellent place for lunch and a swim in the late summer.

To continue, retrace your steps back over the run, turn left up the orange blazed South Trail, again passing the purple blazed Fridley Gap Trail descended earlier. Continue on the orange blazed trail for 2.8 miles as it crosses Morgan Run several times, cresting the high point then gradually descending and meeting the intersection of the yellow blazed Morgan Run Trail on your right.

Turn right on the narrower yellow blazed Morgan Run Trail which in 200 yards meets Morgan Run then descends through the gap. The trail is rocky in places as it crosses back and forth across the run, passing small waterfalls and old growth forest. 1.2 miles after joining the yellow blazed Morgan Run Trail pass a campsite on your right and emerge onto the forestry road returning to the parking area.

Explore 94 trails near Shenandoah, VA
  1. Parking

    38.525192, -78.660716
  2. Main Trailhead

    38.525222, -78.660779
No community routes found. To add your own hike as a Community Route for this Trail guide, leave a Trip Report with an attached GPX file.

Hazards

Ticks - Lyme Disease More Info (CDC)
Snakes
Poison Ivy/Oak

Seasons

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Trip Reports (Reviews)

Rated 3.44 out of 5 based on 16 ratings.
By: Dave
8.7 miles / 14.0 km
March 30, 2019
Would agree with many of prior comments. Swimming hole area was very pretty and there is well established campsite that will hold several tents. We did run into some locals who said the site is popular. I really enjoyed the Morgan Run portion, probably because it was so crazy, but the first half was mostly underwater or deep mud and the second half was pretty treacherous rocks and steam crossings (at least treacherous with 40-lb pack on my back). Ran into other locals who called it "the gorge," which sounded accurate to me. Couldn't ask for more beautiful, classic Shenandoah scenery, though.
Legacy Review
By: JR
8.7 miles / 14.0 km
November 06, 2016
A great fall weather hike did it for the first time and really enjoyed it. We would not rate as a LVL '3' hike would rate a bit higher considering the challenge of the downward rock-bound climbs. Great variety of terrain- including the rock sections, and not very crowded. Would recommend doing the hike in dryer conditions, as even with the lack of rain that we have had for a while, there were still some moist areas that we would imagine would be swampy in damp conditions. We were able to take the dog, but- again be ready to control the beast over the rocky sections. We will definitely do it again. Rating a bit lower, as some trail maintenance is probably needed on the upper part of Morgan Run and some areas of Fridley.
Legacy Review
By: Suzanne M.
8.7 miles / 14.0 km
March 30, 2016
So first of all, "props" to the person who blogged earlier about this and said it was "easy".... ummm not so easy. There was a predominant theme of the day: rocks, and more rocks. Even the "gradual decent down" was full of rocky footing. There was one spot with great views, the swimming hole area was lovely and we did manage to finish in 5 hours. The "rocky area" in the final mile was rather tricky to navigate, and possibly trickier b/c we had two pups with us. The footing was quite technical at times, sure seemed more like a 4 rating than a 3. Glad to have conquered Morgan's run! Challenging and fun day over all.
Legacy Review

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In Shenandoah, VA

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